What Is 'Winter Arc'? Viral TikTok Trend Explained + Must-Have Wellness Products Credit : Marko Klaric/Pexels

Haven't entered your "winter arc" yet? Here are things that beauty lovers need to know plus have as they pursue self-care & health transformation. 

In particular, this so-called "winter arc" rose as a popular trend on TikTok where netters comically share their new fitness routine until January.

As the temperature gets colder, it challenges health-conscious to spend more time managing their mental and physical concerns and face a new "me" during the New Year.  

@zoxidovich7

You ready??? #winterarc #contract #winter #phonkarc #training#wintervibes❄🥶 #gogginsmentality

♬ original sound - fairiesofthenight

@pietro.cocorullo

#winterarc #fy #perte #viral

♬ suono originale - pietro.cocorullo

Some of these are going to the gym regularly, avoiding junk foods, sleeping 8 hours a day, and more that promote one's well-being. 

No matter how hard the workout or task is, two things must remain; consistency and discipline. To help reset and have that much-coveted glow up, here are 3 wellness products one must have to maximize energy and achieve every goal set.

Noon Matcha Chocolate Delights

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READ ALSO: Top 5 Trending Colors for Pedicure in Winter 2025

Especially suitable for matcha lovers out there, treat yourself with this $23 chocolate delight to boost your mood and beat the energy gap in doing all activities. 

It is vegan and dairy-free, containing a mushroom super blend (reishi, adaptogens) for a no-jitter day.  

Anima Mundi Apothecary “Dream Tea”

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If your goal is to have complete sleep for the remaining days of 2024, complimenting your sleeping habits with a healthy tea is a plus. 

Retailed for $21, this is a huge benefit to restore deep sleep and meditation thanks to its key ingredients relaxing plants nervines, organic plants, and restorative adaptogens. 

Bawdy Beauty Body Gua Sha Tool

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Last but not least, if you aim for a glow-up, winter is the best season to improve circulation for a natural glow! This gua sha might be pricey at $65, but it is all worth it in obtaining healthy blood and lymphatic flow and erasing the negative energy from within.

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